Who We Are
KL Meditation is a peaceful meditation center in Kuala Lumpur, offering a space to rest your mind and discover your True self. We are part of a global meditation movement that began in South Korea in 1996, now with 300+ centers in over 40 countries.
Our step-by-step guided meditation helps people let go of stress and find lasting peace, regardless of age or background.
Our Vision
We believe that true happiness comes from within. Our vision is a world where people live free from stress and suffering, united through inner peace.
This method makes human completion — a state of oneness — possible for anyone, now more than ever.
Why Kuala Lumpur
Kuala Lumpur’s diverse and open-minded community makes it the perfect place to grow spiritually.
KL Meditation offers a calm space in the city where people can reflect, meditate, and find clarity in everyday life.
Our Commitment
We are here to support your journey — with sincerity and care.
At KL Meditation, you are not alone.
We are committed to helping you find freedom, joy, and your True self through meditation.
FAQ
How often do I have to meditate?
We often say: the more you meditate, the greater the benefits! We recommend attending 3–4 times a week, especially in the beginning. As you get used to the practice, you’ll notice it boosts your focus, emotional clarity, and even productivity — helping you save time in the long run.
I have never meditated before, can I still do it?
Absolutely. Our method is easy to follow and fully guided, step by step. Many of our members started with no experience at all. You’ll be supported every step of the way.
What are the benefits of meditation?
Our members often share that they feel less stressed, sleep better, think more clearly, and relate to others with greater ease. Most importantly, they gain a deep sense of peace and purpose by connecting with their True self.
How long is each meditation session?
Each session lasts about 1 hour. This includes a short introduction, guided meditation, and quiet self-reflection time.
Is this meditation online or in-person?
We offer both online and in-person sessions. You can meditate at our center in Kuala Lumpur or join via Zoom from anywhere. Just choose the format that fits your lifestyle.
How is this method different from other types of meditation?
Unlike methods that only focus on calming the mind temporarily, our meditation helps you let go of the root causes of stress and negativity by discarding false thoughts and past experiences. This leads to real, lasting transformation.
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